Running

It's time to start running again.

I tried going up the stairs to work, (nine flights) and came to the end panting for breath. Well it is the morning and even when I was running daily I can't run in mornings. I think its because my body is asleep till about 3pm. (My fastest run speeds have been between 8-10pm)

But really no excuse, and now that the streets aren't covered in ice I believe I will start running... unless they freeze over and then I am so not running.

My body is giving me all the signals. I'm getting edgy, craving better foods, (not comfort foods like bread) and when I do walk I end up doing little half jogs. In heels, which isn't the best idea because it causes my calves to cramp.

So I'm changing my diet again. Cleansing myself of the toxins and colon cloggers consumed over the winter.

Todays lunch is salad, paprika, onion, some other green thing, and another green plant I've forgotten the name of... lettuce, iceberg and... I think it's a weed. The left over tomatoes have soured so I didn't toss those in. And I added some musli for flavor.

Todays super with be steamed rice with mix of semi steamed veggies. And after a fruit salad. All home made.

Before the meal I plan to run right when I get home. Though if flurries start, it won't happen, but cross your fingers that I get me some great running weather.

Oh it will be so nice to exercise OUTSIDE!

What I Ate

Yesterday I decided I needed to use as many things from my fridge as I could before things started to spoil.

So I poured some water into a pan and turned it on.

As it heated I diced up red paprika (pepper... which is the English form?) Onion, chicken filet, some leafy green thing and tiny tomato things.

I then cracked two eggs and dumped their innards in to the pan. Following this is put in the rest of my diced up foods.

While is was cooking I noticed my fridge had a bit of cheese it is so I tore those apart and tossed them in.

And just as I was about to close the fridge I noticed the 1/4 full salsa jar. I dumped that in too.

I then took the last remaining pita and placed it on my plate.

Last, but not least I poured the contents of my pan onto the pita, and let the pita (it was a little dry) soak up the liquid.

This may all sound rather icky, but it was so good!

And it looked rather good too.